Goodness Bowls - Nourishing Grain-Based Recipes for Breakfast, Lunch & Dinner

55 Nourishing Recipes for Every Season and Every Time of Day

Discover a fresh approach to healthy eating with Goodness Bowls by nutrition and wellness expert Leah Vanderveldt. Featuring 55 delicious grain-based recipes, this inspiring cookbook makes it easy to create nourishing, satisfying meals in one simple bowl.

From warming breakfast porridge and comforting savoury dishes to refreshing chia puddings and make-ahead meals, Goodness Bowls offers something for every taste and season. With a mix of vegetarian, vegan and other wholesome recipes, it's all about combining simple ingredients, natural flavours and nutritious additions to create meals you'll look forward to eating.

Inside, you'll discover:

• 55 sweet and savoury grain bowl recipes

• Warming breakfasts with seasonal fruits, nuts and spices

• Nourishing savoury bowls, including congee, risotto and polenta

• Refreshing chia puddings, Bircher muesli and make-ahead breakfasts

• Easy recipes for homemade nut milks, plant-based milks and nut butters

• Creative toppings, superfood additions and protein boosts

• Tips for building balanced, nutrient-rich meals

Whether you're looking to refresh your breakfast routine, prepare easy weekday lunches or enjoy a comforting evening meal, Goodness Bowls is filled with practical ideas for making healthy eating simple and enjoyable.

A lovely addition to your cookbook collection and a thoughtful gift for anyone who enjoys wholesome food, cooking and everyday wellbeing.